Behavioural Sleep Medicine
Behavioural Sleep Medicine addresses behavioural dimensions of normal and abnormal sleep mechanisms and the prevention, assessment, and treatment of sleep disorders and associated behavioural and emotional problems. In the past decades, research has shown that non-drug treatments for insomnia (especially cognitive-behavioural therapy for insomnia, CBT-I) can improve sleep in all age groups.
Workshop
The three-day online course on behavioural sleep medicine aims at providing up-to-date information on the treatment of insomnia through behavioural and cognitive methods. This includes psychoeducation, relaxation therapy, stimulus control, sleep restriction therapy, and cognitive therapy. The course is aimed at professionals involved in the diagnosis and treatment of insomnia and is open to applicants from all countries. The course will be hold in English, thus competence in understanding spoken English is required.
| Thursday | 3 April 2024 | 3:00 pm - 6:45 pm | ||
| Friday | 4 April 2024 | 9:00 am - 6:00 pm | ||
| Saturday | 5 April 2024 | 9:00 am - 12:30 pm |
Please be aware that the time schedule is planned in CET – Central Europe Time.
Jessica Kolb
Conventus Congressmanagement & Marketing GmbH
Carl-Pulfrich-Straße 1 • 07745 Jena
jessica.kolb@conventus.de
www.conventus.de